
Digestion & De-Puffing
My protein bone broth, L-glutamine, apple cider vinegar, castor oil packs + my vibration plate have all become staples in my routine.
- Protein bone broth
- L-glutamine
- Apple cider vinegar
- Castor oil packs
- Vibration plate
Hi loves 🤎 I get asked all the time what wellness products I genuinely use — so I put my current favorites all in one place. From digestion and de-puffing to hydration, skin, recovery, and sleep.

These are the little things I've added into my daily + weekly routines that make me feel my best. None of it has to make your routine complicated — wellness should be realistic enough to stick with.
The Collection
Each category links to the exact products I use — start wherever feels right.

My protein bone broth, L-glutamine, apple cider vinegar, castor oil packs + my vibration plate have all become staples in my routine.

Electrolytes every day — but I personally look for ones that aren't insanely high in sodium, especially on days I'm not sweating a ton.

My ice roller straight from the freezer + dry brushing. Such simple habits, but I LOVE how they make me feel in the morning.

Glycolic acid + my Shark red/blue light mask have been two of my favorite additions lately.

Magnesium before bed. One of those wellness habits I keep coming back to.
If you've been wanting to upgrade your wellness routine but didn't know where to start — save this and pick one or two habits. You don't need to do everything at once.
Shop My Wellness FavsI'm always trying new wellness finds, so I'll keep updating my favorites as I find things that are actually worth it. Thank you for being here 🤎
xx, Haleigh